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  1. Activities for Girls
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  3. Girl Scout Wellness Activities

All Levels and Ages

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WELLNESS

Girl Scout Wellness Activities

Try out unique ways to boost your mental health—plus unlock a special patch.

Life isn’t always easy, but dealing with tricky emotions doesn’t have to be so hard. Try activities from the Girl Scouts: Resilient. Ready. Strong. program to unlock a patch and strengthen your mental wellness. Nobody can snap their fingers and make the world all sunshine and lollipops, but you can take steps to be ready when things get tough. Go get ‘em, Girl Scout!

Unlock Your Patch

Complete a select number of fun activities based on your grade level and wear your patch with pride.

Download your Activity Guide.

Get started with your wellness activities and unlock your 2022 patch.

 
Resilient. Ready. Strong. Activity Guide | Español (PDF)

Thank you for downloading your Activity Guide.
Please share your feedback with us.

START SURVEY


Get started with these activities now.    

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National Service Projects

Discover how you can give back to make your community—and the world—a better place.

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These activities were curated from the following Girl Scout programs:

Badges/Petals: Digital Leadership (B); Drawing (J); My Best Self;(B); My Family Story (B); Outdoor Art Apprentice (C); Science of Happiness (C); Space Science Investigator (J), Staying Fit (B); STEM Career Exploration (J); Trail Adventure (S, A); Trees (C); Voice for Animals (S).

Awards: Global Action Day; My Promise, My Faith; Think Like a Citizen Scientist Journey; World Thinking Day.

Initiatives: Girl Scout Tree Promise, National Service Projects (Citizen Science, Fighting Hunger, Honoring Changemakers, Letter Writing, Mask Making, Promote the Vote, Valentine’s Day Cards). 

Girl Scout Activity Zone activities have been adapted from existing Girl Scout programming.

Explore more activities.

Celebrate Cultural Richness
Celebrate Cultural Richness

Explore diversity in your community.

National Great Space Challenge
National Great Space Challenge

No equipment needed—just a love of the stars and a view from a window.

Girl Scout Tree Promise
Girl Scout Tree Promise

Join the mission to protect the planet.

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